Even our kids need guidance in their lifelong pursuit of health and fitness.
Kids today spend much of their time sitting in chairs and staring at screens. Much of it is unavoidable… This makes it extremely important that they be exposed to some opportunities where they are able to combat the ill effects of these environments. Our CFNS Kids program allows members to develop and maintain proper movement patterns, improve motor skills and kinesthetic awareness, build strength and also grow in confidence and social comfort.
Classes focus on teaching kids how to move well and challenge themselves, while building confidence and staying off the screens.