CrossFit Level 1 Certified Trainer (CF-L1)
My Crossfit journey began in 2012. Unlike most, I did not fall in love with the sport after my first time trying it. The soreness I felt from my first workout almost left me in tears the next day. After a few persuading words from my coach, I was talked into coming back later that week to give it another shot. I haven’t regretted that decision a single day. Crossfit has changed my life in such beautiful ways. I developed the expected physical strength that comes with lifting weights but what I wasn’t expecting was the amount of mental strength and confidence that I gained through the process.
My love for the sport grew so strong that I decided to get certified in December of 2016. Since then, I have also attended the Crossfit Gymnastics Course and have my certification in that as well. My goal is to help guide others in developing the same strengths that I’ve endured with hopes that Crossfit can change their lives like it has mine.