Mike Winslow



CrossFit Level 2 Certified Trainer (CF-L2)

About Mike

I have always been very competitive and into sports, playing Football, Basketball, Baseball and Track growing up. I tried my best to keep active after sports and like most people; I got stuck into the gym” cycle. I was bored, plateaued, and felt like I was going nowhere. A close friend of mine (who also owns a CrossFit gym in my hometown of Lafayette, Colorado) recommended CrossFit to me and said that she felt it was right up my alley. She couldn’t have been more correct! I still remember that first workout like it was yesterday. I had never felt so accomplished and yet so wrecked in such a short amount of time!

I have been CrossFitting since 2009, and it has changed my life in so many ways there are literally too many to list. I have reached fitness/strength goals that I never felt possible, completed at the local level, and been part of an amazing community. CrossFit has given me so much over the years that I decided that I wanted to start giving back. I feel like coaching is one of the best ways that I can do exactly that. I received my Level 1 CrossFit Certification in 2012 and completed my coaching internship shortly afterward.

I love being a coach and cannot wait to help you meet and exceed your fitness goals!

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