Yoga

Yoga

Flexibility and Mobility are necessary components of a well-rounded health and fitness regimen.

The CFNS yoga class is not intended to be like one you might find in a boutique yoga studio or even a big box gym. Our instructors understand that the needs of our members and athletes is around, specifically, increasing range of motion, joint stability and aiding in recovery. Taking the time, even once a week, to focus on these things, pays huge dividends in the long term.

TIMETABLE

How many times per week

  • Saturday   9:15 – 10:15

Fitness Classes

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Body buildings

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indivisual Training

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GYM LOCATION

9525 E Doubletree Ranch Rd
Scottsdale, AZ 85258

PHONE NUMBER

EMAIL ADDRESS

OPENING HOURS

Monday – Friday 05:30am – 7:30pm

Saturday08:00am – 12:00pm

SundayOPEN GYM