Challenge Brings Change
Only by constantly embracing and attacking our weaknesses do we break through barriers and realize our true potential.
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CFNS CrossFit
CFNS is the premier CrossFit location in the Scottsdale and Mesa areas, servicing individual members as well as corporate wellness partners throughout the valley.
Fear and uncertainty are usually the only barriers to getting started in the CrossFit community. The coaches at CFNS understand this and are trained to scale and modify for any individual, no matter their current experience or fitness level. This means that CFNS can help set the path for anyone looking to find a better tomorrow. Want to play with your kids? Get up and down the stairs and not be out of breath? Train for any athletic event? JUST FEEL BETTER? CFNS is the place to begin your journey.
Our Coaches
A plethora of coaches always by your side.
Track Your Progress
Measure your fat, muscle, and water levels in less than a minute with our InBody 270. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.
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Our Classes
Classes to fit your schedule, no matter how crazy it is.
CrossFit All Levels
This is our general CrossFit class focused on constantly varied functional movements executed at high intensity.
CrossFit Challenge
These classes are for our 6 Week Challenge participants and maintain programming that is more basic than the general All Levels classes.
CrossFit Team
Regular CrossFit class where WODs require participants to be a part of a team, usually of two but sometimes more. Tons of fun!
CrossFit Open Gym
Open time for members to practice skills, mobilize, lift or hit a WOD that they missed during the week. Not coach directed.
CrossFit Masters
Our Masters athletes require additional focus on therapeutic work, bone density, muscle mass and joint stability. This class structure allows for more direct training with an individual focus. This offering is Master's, co-ed, 55+, only.
CrossFit Womens
This class is designed to be a hybrid between personal training and our general classes. Members will choose a particular session of classes and attend only those classes each week.
Our Locations
Two locations to rule them all.
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CrossFit North Scottsdale
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CrossFit New Strength
CrossFit North Scottsdale
9525 E. Doubletree Ranch Rd. #103
Scottsdale, Arizona 85258E: shane@cfnsaz.com
P: 480 420 7933CrossFit New Strength
1762 S Greenfield Rd. #108
Mesa, Arizona 85206E: shane@cfnsaz.com
P: 480 926 2382