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Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
CrossFit North Scottsdale was founded in 2011 and has been changing people's lives ever since.
It is our goal to challenge every person to become a better version of themselves. #ChallengeBringsChange
Click "Get Started" in the top right corner of our site and fill out the form with all of your details. Upon completion, you'll be able to confirm your class reservation immediately. We'll see you there!
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Oh, yeah! We like to organize our fitness classes into small groups, as this allows you to easily meet others. But we also host numerous social events throughout the year to bring our community together in a not-so-sweaty-setting. We like to have a good time.
We don't mean to brag, but...well, actually we do! We have some of the most highly qualified professional CrossFit Coaches in the valley, along with the nicest and kindest people you'll ever workout with. You just have to experience it for yourself!
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
We have filtered water available to our members. Other snacks and drinks are available for purchase.
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
We take all major credit cards and debit cards. We do not accept personal checks. We also recently started accepting Health Savings Accounts (HSAs) as a way to pay for your membership. Contact a Coach directly to learn more.
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
