Jen Libby

Assistant Head Coach, Personal Trainer, Certified CrossFit Level 3 Trainer (CCFT/CF-L3)

Qualifications

Certified CrossFit Level 3 Trainer (CF-L3)

Anatomy Certificate

Coaching Fundamentals Certificate

Coaching the Aging Athlete Certificate

Dumbbells Certificate

Gymnastics Certificate

Judges Course Certificate (2019, 2021, 2022, 2023, 2024)

Lesson Planning Certificate

Programming Certificate

Running Certificate

Scaling Certificate

Spot the Flaw Certificate

Teaching Movement Certificate

The Professional Coach: Do it Right. Do it Well. Certificate

Adaptive Athlete Certificate

About Coach

I’m normally always in a good mood, and if I’m not it’s because I got less than 7 hours of sleep. Mama needs her sleep. I like to laugh, especially at my own expense. I’m weird, kinda the black sheep, but I can still roll with the crowd. I trained and competed horses in the Olympic sport of Three Day Eventing for nearly 20 years. I believe in people more than they believe in themselves.

My Why

I love to teach. I’ve been teaching a skill since I was 18 years old. Started out with Equestrian (teaching riders AND horses) and as I found my way into the fitness world I became a CrossFit Coach in 2015. Anything I want to do, I put my all into it. So, after achieving my CF-L1, CF-L2, CF-L3, and many other qualifications, my goal now is the CF-L4. Teaching is an art. You HAVE to care or you just won’t have an effect.

Fun Facts

Completed the benchmark Karen in 4:54 in my heyday.

I become overcome with cute aggression to certain ppl/animals and will ‘attack’ you until it subsides. (IYKYK)

I have Grade 4 arthritis in my knee. Good times.

I don’t like the texture of fish.